{"product_id":"the-strength-nutrition-blueprint-roy-donners","title":"The Strength Nutrition Blueprint - Roy Donners","description":"\u003cp data-start=\"185\" data-end=\"364\"\u003e\u003cstrong\u003eAre you training hard, but your progress feels messy or inconsistent?\u003c\/strong\u003e\u003cbr data-start=\"254\" data-end=\"257\"\u003eThat’s rarely due to a lack of effort—it’s usually the result of confusing, contradictory nutrition advice.\u003c\/p\u003e\n\u003cp data-start=\"366\" data-end=\"579\"\u003e\u003cem\u003eThe Strengh Nutrition Blueprint\u003c\/em\u003e is a clear, practical, and science-based eBook for athletes who are done with hype, extremes, and fitness myths.\u003cbr data-start=\"514\" data-end=\"517\"\u003eNo magic. No shortcuts. No bullshit. Just what actually works.\u003c\/p\u003e\n\u003cp data-start=\"581\" data-end=\"729\"\u003eThis book gives you a solid foundation to use nutrition in \u003cstrong\u003ea smart, realistic, and goal-driven\u003c\/strong\u003e way to support strength, recovery, and muscle growth.\u003c\/p\u003e\n\u003chr data-start=\"914\" data-end=\"917\"\u003e\n\u003ch3 data-start=\"919\" data-end=\"949\"\u003eWhat You’ll Learn in This eBook\u003c\/h3\u003e\n\u003cp data-start=\"777\" data-end=\"828\"\u003eIn \u003cem data-start=\"780\" data-end=\"813\"\u003eThe Strength Nutrition Blueprint\u003c\/em\u003e, you’ll learn:\u003c\/p\u003e\n\u003cul data-start=\"830\" data-end=\"1137\"\u003e\n\u003cli data-start=\"830\" data-end=\"880\"\u003eHow to accurately calculate your calorie needs\u003c\/li\u003e\n\u003cli data-start=\"881\" data-end=\"956\"\u003eWhat protein, carbohydrates, and fats actually do (and what they don’t)\u003c\/li\u003e\n\u003cli data-start=\"957\" data-end=\"1015\"\u003eWhy timing and consistency matter more than perfection\u003c\/li\u003e\n\u003cli data-start=\"1016\" data-end=\"1083\"\u003eHow nutrition directly impacts strength, recovery, and progress\u003c\/li\u003e\n\u003cli data-start=\"1084\" data-end=\"1137\"\u003eWhich common nutrition myths are holding you back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1139\" data-end=\"1281\"\u003eEverything is explained in clear, straightforward language—no marketing hype or empty claims—just facts, research, and real-world application.\u003c\/p\u003e\n\u003chr data-start=\"1477\" data-end=\"1480\"\u003e\n\u003ch3 data-start=\"1482\" data-end=\"1509\"\u003eWho This eBook Is For\u003c\/h3\u003e\n\u003cp data-start=\"1319\" data-end=\"1345\"\u003eThis book is designed for:\u003c\/p\u003e\n\u003cul data-start=\"1347\" data-end=\"1657\"\u003e\n\u003cli data-start=\"1347\" data-end=\"1407\"\u003eStrength athletes who want results without extreme rules\u003c\/li\u003e\n\u003cli data-start=\"1408\" data-end=\"1472\"\u003ePeople looking for clarity and simplicity in their nutrition\u003c\/li\u003e\n\u003cli data-start=\"1473\" data-end=\"1531\"\u003eThose who understand that consistency beats perfection\u003c\/li\u003e\n\u003cli data-start=\"1532\" data-end=\"1657\"\u003ePersonal trainers and fitness coaches who want to move beyond half-truths and guide clients with evidence-based knowledge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1659\" data-end=\"1805\"\u003eFor coaches, this eBook also serves as a reliable reference to confidently answer nutrition questions—without relying on trends or misinformation.\u003c\/p\u003e\n\u003chr data-start=\"2047\" data-end=\"2050\"\u003e\n\u003ch3 data-start=\"2052\" data-end=\"2069\"\u003eWhat You Get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"2072\" data-end=\"2131\"\u003e📘 The complete \u003cem data-start=\"1850\" data-end=\"1883\"\u003eThe Strength Nutrition Blueprint\u003c\/em\u003e eBook (PDF)\u003c\/li\u003e\n\u003cli data-start=\"2072\" data-end=\"2131\"\u003e📥 Instant download after purchase\u003c\/li\u003e\n\u003cli data-start=\"2072\" data-end=\"2131\"\u003e🧠 Timeless knowledge you can apply for years—as an athlete or a coach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2252\" data-end=\"2255\"\u003e\n\u003ch3 data-start=\"2257\" data-end=\"2286\"\u003eWhy This Book Is Different\u003c\/h3\u003e\n\u003cp data-start=\"2050\" data-end=\"2204\"\u003eThis is not a collection of random tips or social media advice.\u003cbr data-start=\"2113\" data-end=\"2116\"\u003eIt’s a structured system that teaches you why certain choices work—and why others don’t.\u003c\/p\u003e\n\u003cp data-start=\"2206\" data-end=\"2322\"\u003eYou don’t have to rely on opinions anymore.\u003cbr data-start=\"2249\" data-end=\"2252\"\u003eYou understand what you’re doing—and that’s what makes the difference.\u003c\/p\u003e","brand":"roydonners.com","offers":[{"title":"Default Title","offer_id":53018851770710,"sku":null,"price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/0528\/2390\/files\/TheStrengthNutritionBlueprint-Cover.png?v=1775157725","url":"https:\/\/roydonners.com\/en\/products\/the-strength-nutrition-blueprint-roy-donners","provider":"roydonners.com","version":"1.0","type":"link"}